After months of hard work, early morning workouts, and training with the BEST TRAINERS EVER, I'm happy to say that I placed second in novice and fourth overall in my first ever bodybuilding competition. I can't thank my two amazing trainers enough for getting me to this point. And I...
DECEMBER BOGO! Buy one HIIT session and bring a new HIIT friend or family member for $5! MAINTAIN YOUR FITNESS GOALS DURING THE HOLIDAY SEASON! HIIT classes are Wednesdays at 6:30pm and Saturdays at 8am. $10 cash or check🎄
Get a head start on your Christmas Shopping and start working on your 2017 fitness goals NOW!
Client Does Well in First Bikini Show
More log pressing to train chest muscles
Chest Training with a log press
Who knew Tic Tac Toe could be such a fun cardio workout!
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