Nobody works harder than Bob. Despite a taxing schedule he always manages to get it in.
Train with the trainers
Join us for Train with the Trainers Arm Workout Saturday's at 9:15am. $10. Cash or check. All are welcome. It's always something new and different. 💪🏼💪🏼
Get a head start on your Christmas shopping and start working on your 2017 fitness goals NOW!
We are located at 106 South Hanover Street, Hummelstown PA, 17036. Our personal training expertise will help you reach your goals!
Join us Wednesday night at 6:30 and Saturday morning at 8:00 for HIIT.
DECEMBER BOGO! Buy one HIIT session and bring a new HIIT friend or family member for $5! MAINTAIN YOUR FITNESS GOALS DURING THE HOLIDAY SEASON! HIIT classes are Wednesdays at 6:30pm and Saturdays at 8am. $10 cash or check🎄
From Our Family Photo Shoot
We are located at 106 South Hanover Street, Hummelstown PA,17036. Our personal training expertise will help you reach your goals!
Flashback – 8 years ago
In the last powerlifting meet I competed in I got a 615 deadlift at 198 which was over triple body weight. We are located at 106 South Hanover Street, Hummelstown PA,17036. Our personal training expertise will help you reach your goals!
Come join us Saturday mornings for a specialized arm training session.
Messner Fitness is located at 106 South Hanover Street, Hummelstown Pa, 17036. Our personal training expertise will help you reach your goals!
