3 days ago
No adduction machine? No problem. Give this inner thigh exercise a try! ... See MoreSee Less
View Comments
- Likes: 8
- Shares: 1
- Comments: 0
0 CommentsComment on Facebook
1 week ago
Give this calf combo a try! I guarantee you will thoroughly work your calves. ... See MoreSee Less
0 CommentsComment on Facebook
2 weeks ago
Give this exercise a try for balance and lower leg stability work! ... See MoreSee Less
0 CommentsComment on Facebook
2 weeks ago
Give the seated dumbell swing a try. It’s a great exercise to hit the medial deltoids with. If you have a shoulder injury or pain that doesn’t allow you to press overhead this is great alternative. ... See MoreSee Less
0 CommentsComment on Facebook