We have ordered our new equipment. When Katy and Stuart Delves heard we needed equipment they recommended we talk to Scott Kocevar from In Gear. He worked with us in getting new equipment within a very short timeline. In normally takes at the very least 6 weeks and up to 12 weeks to receive strength equipment after you order. He connected us with Gym source and we will be delivered October 29th. Below is a few if the pieces we will be getting. Thank you to everyone involved!
2 days ago
Give this calf combo a try! I guarantee you will thoroughly work your calves. ... See MoreSee Less
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5 days ago
Give this exercise a try for balance and lower leg stability work! ... See MoreSee Less
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1 week ago
Give the seated dumbell swing a try. It’s a great exercise to hit the medial deltoids with. If you have a shoulder injury or pain that doesn’t allow you to press overhead this is great alternative. ... See MoreSee Less
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2 weeks ago
Lots of energy tonight at Messner Fitness! ... See MoreSee Less
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2 weeks ago
Give this leg extension, variation, a try. I guarantee you will feel it! ... See MoreSee Less
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