Posted on 12/18/2016 by Umaburma15 Train with the trainers Join us for Train with the Trainers Arm Workout Saturday’s at 9:15am. $10. Cash or check. All are welcome. It’s always something new and different. Post navigationPrevious post: Get a head start on your Christmas shopping and start working on your 2017 fitness goals NOW!Next post: Dr. Bob Goodman training back