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Messner Fitness LLC
2 weeks ago
Thought I would try Misfit Markets for weekly fresh fruit and veggies. Pretty excited to try some new stuff!! ... See MoreSee Less
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Today a friend came to train with her niece. And I was lucky enough to get to hold her! She was wearing a Wonder Woman cape to celebrate International Women’s Day. 🙌🏻🎉💗 ... See MoreSee Less
So stinkin cute!! 💕
So lucky. It’s been so long since I held a baby!
Great Article on why I encourage my clients to slow their work out down and lift as heavy as they can with proper form! ... See MoreSee Less
The Training Technique Guaranteed to Increase Strength
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And… no long term contracts! ... See MoreSee Less
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