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Saturday Morning HIIT

Don’t forget SATURDAY MORNING HIIT!!  Come burn off those Christmas Cookies…..and trust me – I have been eating them!  8am  $10  As always, there will be new stuff to try out!  See you there!

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Join us on Thanksgiving Morning at 8am for a fun fat burning Conditioning session. Blast those calories away in anticipation of the great Feast! $10 per person.

We will also be having our usual HIIT Saturday session at 8am. $10 per person.

Happy Thanksgiving!

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New Equipment Ordered!

We have ordered our new equipment. When Katy and Stuart Delves heard we needed equipment they recommended we talk to Scott Kocevar from In Gear. He worked with us in getting new equipment within a very short timeline. In normally takes at the very least 6 weeks and up to 12 weeks to receive strength equipment after you order. He connected us with Gym source and we will be delivered October 29th. Below is a few if the pieces we will be getting. Thank you to everyone involved!