Inspire Chiropractic and Physical Therapy is located in the same building as Messner Fitness, LLC. They offer Chiropractic, Physical Therapy and Massage Therapy. Visit all of us for all your physical needs. Inspire Chiropractic and Physical Therapy
2 days ago
Give the seated dumbell swing a try. It’s a great exercise to hit the medial deltoids with. If you have a shoulder injury or pain that doesn’t allow you to press overhead this is great alternative. ... See MoreSee Less
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1 week ago
Lots of energy tonight at Messner Fitness! ... See MoreSee Less
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1 week ago
Give this leg extension, variation, a try. I guarantee you will feel it! ... See MoreSee Less
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2 weeks ago
The Backward Sled Push is a great exercise to hit the quads, hamstrings, glutes and calves. ... See MoreSee Less
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3 weeks ago
Balance and core work should be staples of an effective workout. ... See MoreSee Less
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