Saturday HIIT Conditioning class!
Start the New Year right….. Join us Saturday for HIIT! I’m working on some new kick a$$ stuff! 8am.
106 S Hanover St. Hummelstown. See you there!
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Saturday Morning HIIT
Don’t forget SATURDAY MORNING HIIT!! Come burn off those Christmas Cookies…..and trust me – I have been eating them! 8am $10 As always, there will be new stuff to try out! See you there!
Christmas Gift Certificates
Not sure what to get your spouse, friend or Co Worker? Give them a gift of fitness to start the New Year! Gift Certificates are available now! Stop in and pick up yours today!
Renegade Team Training. Getting strong in the off season!
Thanksgiving Morning HIIT. Great to see families and husbands accompanying their wives! Great start to Thanksgiving morning!
HIIT Classes
Pictures from our HIIT classes over the last few weeks!a href=”http://messnerfitness.co
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GIFT CERTIFICATES AVAILABLE
Do your Holiday Shopping with us! Gift Certificates for Training available now. Stop in and get yours today. Its a great Holiday gift…..to start the New Year out right for someone you love!
HIIT CLASS
Join us on Thanksgiving Morning at 8am for a fun fat burning Conditioning session. Blast those calories away in anticipation of the great Feast! $10 per person.
We will also be having our usual HIIT Saturday session at 8am. $10 per person.
Happy Thanksgiving!
Our new gym
The first week of business was awesome. Looking forward to many more good weeks, then months and then years!
