{"id":4193,"date":"2020-03-03T14:48:03","date_gmt":"2020-03-03T19:48:03","guid":{"rendered":"http:\/\/messnerfitness.com\/?p=4193"},"modified":"2020-03-03T14:50:08","modified_gmt":"2020-03-03T19:50:08","slug":"this-is-what-i-tell-parents-who-want-their-kids-to-get-faster-most-of-the-time-they-need-to-get-stronger-to-get-faster-then-they-can-worry-about-running-technique","status":"publish","type":"post","link":"https:\/\/messnerfitness.com\/index.php\/2020\/03\/03\/this-is-what-i-tell-parents-who-want-their-kids-to-get-faster-most-of-the-time-they-need-to-get-stronger-to-get-faster-then-they-can-worry-about-running-technique\/","title":{"rendered":"This is what I tell parents who want their kids to get faster.  Most of the time they need to get stronger to get faster.  Then they can worry about running technique.  Below is a good article that supports my belief."},"content":{"rendered":"\n<figure class=\"wp-block-embed\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/www.stack.com\/a\/the-one-thing-young-athletes-must-do-before-they-can-get-significantly-faster\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4193","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/messnerfitness.com\/index.php\/wp-json\/wp\/v2\/posts\/4193","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/messnerfitness.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/messnerfitness.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/messnerfitness.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/messnerfitness.com\/index.php\/wp-json\/wp\/v2\/comments?post=4193"}],"version-history":[{"count":2,"href":"https:\/\/messnerfitness.com\/index.php\/wp-json\/wp\/v2\/posts\/4193\/revisions"}],"predecessor-version":[{"id":4196,"href":"https:\/\/messnerfitness.com\/index.php\/wp-json\/wp\/v2\/posts\/4193\/revisions\/4196"}],"wp:attachment":[{"href":"https:\/\/messnerfitness.com\/index.php\/wp-json\/wp\/v2\/media?parent=4193"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/messnerfitness.com\/index.php\/wp-json\/wp\/v2\/categories?post=4193"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/messnerfitness.com\/index.php\/wp-json\/wp\/v2\/tags?post=4193"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}