{"id":1387,"date":"2018-04-03T19:59:43","date_gmt":"2018-04-03T19:59:43","guid":{"rendered":"http:\/\/messnerfitness.com\/?p=1387"},"modified":"2018-04-03T19:59:43","modified_gmt":"2018-04-03T19:59:43","slug":"1387","status":"publish","type":"post","link":"https:\/\/messnerfitness.com\/index.php\/2018\/04\/03\/1387\/","title":{"rendered":""},"content":{"rendered":"

Have you ever wondered what small group training is all about? We train small groups of people (4-6) for an hourly rate of $20 per session. We work towards each persons individual goals and abilities. Each workout is new and geared so everyone can reach their potential. Nutrition counseling and help are available to each client. Training is definitely not a \u201cone size fits all\u201d mentality. Give us a call. Set up a Consultation and check us out. No long term contracts or fees. 717-319-7052. Hummelstown, PA<\/p>\n

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Have you ever wondered what small group training is all about? We train small groups of people (4-6) for an hourly rate of $20 per session. We work towards each persons individual goals and abilities. Each workout is new and geared so everyone can reach their potential. Nutrition counseling and help are available to each […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1387","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/messnerfitness.com\/index.php\/wp-json\/wp\/v2\/posts\/1387","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/messnerfitness.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/messnerfitness.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/messnerfitness.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/messnerfitness.com\/index.php\/wp-json\/wp\/v2\/comments?post=1387"}],"version-history":[{"count":4,"href":"https:\/\/messnerfitness.com\/index.php\/wp-json\/wp\/v2\/posts\/1387\/revisions"}],"predecessor-version":[{"id":1397,"href":"https:\/\/messnerfitness.com\/index.php\/wp-json\/wp\/v2\/posts\/1387\/revisions\/1397"}],"wp:attachment":[{"href":"https:\/\/messnerfitness.com\/index.php\/wp-json\/wp\/v2\/media?parent=1387"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/messnerfitness.com\/index.php\/wp-json\/wp\/v2\/categories?post=1387"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/messnerfitness.com\/index.php\/wp-json\/wp\/v2\/tags?post=1387"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}