15 hours ago
Give this leg extension, variation, a try. I guarantee you will feel it! ... See MoreSee Less
View Comments
- Likes: 7
- Shares: 0
- Comments: 0
0 CommentsComment on Facebook
1 week ago
The Backward Sled Push is a great exercise to hit the quads, hamstrings, glutes and calves. ... See MoreSee Less
0 CommentsComment on Facebook
2 weeks ago
Balance and core work should be staples of an effective workout. ... See MoreSee Less
0 CommentsComment on Facebook
Messner Fitness LLC is at Messner Fitness LLC.
2 weeks ago
The hex hold and hammer curl combination is great for working grip, forearm and biceps strength. ... See MoreSee Less
0 CommentsComment on Facebook
2 weeks ago
These ladies rocked their Saturday morning workout! ... See MoreSee Less
0 CommentsComment on Facebook